Tell us about your goals and we’ll match you with the right Williamsburg trainer
Tailored personal trainer recommendations
Meet certified trainers and registered dietitians
Build a custom plan and hit your goals
Getting fit is hard. You need to stay motivated, informed, and accountable to hit your goals — whether you’re trying to lose weight, run marathons, or just generally improve your health. That’s where a live 1:1 personal trainer can help.
Get daily messages from your coach. Hire a real coach to send you tips and encouragement, hold you accountable to your stated goals, and navigate challenges.
Everyone is different — different tastes, different bodies, different goals, different challenges. If you want the best results, you need a personalized plan and a trainer who can meet you where you are.
Working with a certified professional, you’re less likely to get injured, less likely to give up, and more likely to be consistent, do the right exercises, and eat the right food.
REMOTE VS IN-PERSON TRAINING
Description | In-Person in Williamsburg | Remote with Kickoff |
---|---|---|
Cost | $100/session | Only $3/day |
Commute | 20-30 minutes | 0 minutes |
24 x 7 Access | ||
Workout Anywhere | ||
Fitness Coaching | ||
Nutrition Coaching | ||
Habit Coaching |
You need to work with a certified professional if you want to get results. Kickoff tests Williamsburg personal trainers and empowers them with education, tools, and technology to better serve you.
All trainers on Kickoff need to have an up-to-date personal training or strength and conditioning certification, or 4 year undergraduate equivalent.
We audit our coaches with their first few clients to check the quality of their communication, programming, and client feedback. Only coaches that meet our standards will continue to work with our clients.
Once a coach has passed the trial period, they work with their clients through the Kickoff app and communicate with them through daily text messages.