Nate Jay

NFPT Certified
Kickoff Certified

Specialties

Overall Health

My Mission

I am passionate about fitness and helping people. When I realized both aligned with being a personal trainer, I knew my calling. The impact that fitness has on our health and wellbeing is unmatched, our bodies are meant to be active. My mission is to help clients achieve their goals and a level of fitness that improves the overall quality of their life. To achieve these goals, I believe in addressing barriers to physical activity above all else. I dial in on clients’ obstacles through relevant and creative solutions to forge a clear path to fitness success. This approach reflects my own personal struggles that I have overcome. I want clients to know that there is someone out there that believes in them and wants to work with them to achieve their fitness goals and feel pride in their accomplishments!

Discipline conquers your struggles today and forges your strength for tomorrow!

Why Train With Me

I care about my clients being the healthiest version of themselves and want to assist them in that journey to reach their goals. As your trainer I will hold you accountable, educate, and always encourage you to make the best decisions for your health. Any obstacles to your fitness you may face along this journey become my obstacles and we will face them together and reach your fitness goals!

My go-to workout

A combo of heavy compound barbell exercises paired with accessory exercises with dumbbells or bands.

Healthy food I love

Liver with sautéed onions and greens with hemp seeds sprinkled on top paired with roasted potato's.

Healthy food I hate

Raw Broccoli and cauliflower.

Why Train With Me

My go-to workout

A combo of heavy compound barbell exercises paired with accessory exercises with dumbbells or bands.

Healthy food I love

Liver with sautéed onions and greens with hemp seeds sprinkled on top paired with roasted potato's.

Healthy food I hate

Raw Broccoli and cauliflower.

Favorite workout music

Hard rock and heavy metal.

What people are most surprised to learn about me

I have a weakness for vanilla ice cream! I purposefully will not buy it!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada