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David Degelman Success Story

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Sixty-Five Years Old and 60 Pounds Lighter. How David Did It

Jackie Moncada

Jackie MoncadaMay 2, 2023

How Jodie Quit Her 9–5 to Become a Full-Time, Personal Trainer With Kickoff feature

Get MotivatedSuccess Story

How Jodie Quit Her 9–5 to Become a Full-Time Personal Trainer With Kickoff (3 Months Early!)

Wendy Rose Gould

Wendy GouldApr 21, 2023

How Jodie Quit Her 9–5 to Become a Full-Time, Personal Trainer With Kickoff feature

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Nancy Puckett Before and After

Success StoryGet Motivated

Fit, Fabulous & 50: How Nancy Dropped 2 Dress Sizes

Madeline Sheen

Madeline SheenMar 20, 2023

Nancy Puckett Before and After

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Success StoryGet Motivated

Nikki Lost 52 Pounds With Short Workouts & Without a Major Diet Overhaul

Madeline Sheen

Madeline SheenMar 1, 2023

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What is your fitness goal?

Workout Tips Lose Weight Get Motivated Run More Improve Mental Health Eat Better

8 Scientifically Proven Habits To Boost Your Mental Health

8 Scientifically Proven Habits To Boost Your Mental Health

Chelsea Levinson

Chelsea LevinsonMay 10, 2023

How to Stay Motivated to Move (Especially at Home)

How to Stay Motivated to Move (Especially at Home)

Jackie Moncada

Jackie MoncadaApr 20, 2023

Why You Can Be Body Positive and Still Work Towards Weight Loss Goals

Why You Can Be Body Positive and Still Work Towards Weight Loss Goals

Vanessa Lancaster

Vanessa Lancaster, MA ED PsychApr 12, 2023

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