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How It Works Pricing Become a Coach Gifts Blog

Get in the best shape of your life

Transform your fitness & diet with 1-on-1 personal training via text, live video, & app

What is your fitness goal?

We believe real fitness results require a real human relationship

Match with the perfect expert coach for youYour Perfect CoachBecause what works for everyone is different. You need someone you click with. - Get paired with a coach with the best style & specialties for you - Start with a consultation so you know it's a fit - Change coaches anytime

Do workouts designed just for youCustom WorkoutsBecause the best workouts are the ones you'll actually do. We build workouts to fit: - Your goals - Your body & injuries - Your schedule & favorite activities

Optimize your nutrition with expert guidancePersonalized NutritionYour coach and our easy-to-use app will enable you to continuously improve what you eat: - A personalized example meal plan optimized for your target calories & macronutrients - Take a pic > instantly get calories & macros. The easiest way to track your nutrition - Ongoing feedback, suggestions, recipes & resources from your coach

Stay motivated with daily support and optional live video sessionsAccountabilityHaving the right coach makes all the difference: - Get daily guidance via text message - Receive feedback about your form with photos and videos - Rate your workouts and develop habits that lead to long-term success

What our clients have to say about Kickoff

Actually motivates you

It's awesome to have somebody that takes what you have to say and provides feedback in a way that doesn't make you feel bad about yourself but actually motivates you!

Jerett P.

Google Play Store

Way more accountability than an app

My trainer held me accountable, pushed me to get my workouts in, and stick to nutrition goals, things that other fitness apps lack.

Lauren G.

Apple App Store

Working with a human is a game changer

I love working with a HUMAN instead of some app notification...It's a game changer for me and I never regret it.

Jerry S.

Product Hunt

The best way to train

This is the best way to train if you have goals you want to reach and don’t have the ability to shell out $$$$ every month for an in-person trainer.

Alex L

Apple App Store

I feel more confident every day

I feel more confident every day about achieving my goals knowing that I have someone supporting my journey towards a healthier life!

Michael D

Google Play Store

Experience has been phenomenal

I have never left a review before but I feel very strongly about this app and my trainer. My experience with Kickoff has been phenomenal!

Love cake

Apple App Store

Things would always come up. Kickoff changed that.

I was tired of feeling like I just couldn't get to the gym, eat right, or get to my goals. Things would always come up... Kickoff has changed that.

Francisco G.

Product Hunt

Loving the results

My personal trainer is there whenever I need him or have questions. The daily checkins keep me accountable and am loving the results!

Kemp J.

Apple App Store

Makes fitness simple

Kickoff makes fitness so simple. I have always been willing to put the time and effort in but struggled with staying consistent. The support from a qualified coach made all the difference.

Mtcoleman9

Apple App Store

We’ve got the best coach for you

We have 1000s of certified personal trainers and registered dietitians with every specialty, expertly vetted by the Kickoff team. Here are a few examples: