Fitness changed my life, and working with a trainer has made my goals even more achievable. I can provide you with the tools and knowledge needed to not only set goals of your own, but also be there with you every step of the way. No more impersonal workout routines you found online, and no more “Get shredded in 10 weeks!” gimmicks. Let’s see what we can achieve together!
Arm day! Push/pull movements from shoulders to wrists. My favorite movement is bicep hammer curls.
I always start my day with hard boiled eggs, a good helping of fruit, and a protein shake!
Asparagus. Get them away from me!
Fitness changed my life, and working with a trainer has made my goals even more achievable. I can provide you with the tools and knowledge needed to not only set goals of your own, but also be there with you every step of the way. No more impersonal workout routines you found online, and no more “Get shredded in 10 weeks!” gimmicks. Let’s see what we can achieve together!
Arm day! Push/pull movements from shoulders to wrists. My favorite movement is bicep hammer curls.
I always start my day with hard boiled eggs, a good helping of fruit, and a protein shake!
Asparagus. Get them away from me!
House/Dance music when I’m doing cardio exercises, and Rock when I’m weight training
I used to be about 70lbs heavier! Changing my nutritional habits helped with this the most.