Being someone with personal experience in training both solo and with a trainer who was not the right fit, I understand the struggles of staying both disciplined and motivated every day. My passion is to bring energy to others and help them find the strength to push through one more rep!
My favorite movements include pulling to accentuate the back muscles and a great leg day!
My go-to snack or dessert is a good Greek yogurt with some blueberries and granola!
I can’t do spinach and kale, can’t do it!
Being someone with personal experience in training both solo and with a trainer who was not the right fit, I understand the struggles of staying both disciplined and motivated every day. My passion is to bring energy to others and help them find the strength to push through one more rep!
My favorite movements include pulling to accentuate the back muscles and a great leg day!
My go-to snack or dessert is a good Greek yogurt with some blueberries and granola!
I can’t do spinach and kale, can’t do it!
Something energizing that can keep me in the zone
There was a point in my life when I was over 220lbs and quite unhealthy, but I found my way!