My system is fresh and unique, I bring motivation and boxing training to your home with my Wu-Gong Boxing program. 28 years in martial arts and over a decade of coaching has given me a system different from anyone else on the planet! My 40,000 followers can attest to this! Every day you I'm in your corner
Practicing basic combos with plyometrics and bodyweight inbetween for 10-20 Rounds!
Pineapples, asparagus, real coconut water (not the store bought stuff) is KEY
Anything with pumpkins, INCLUDING SPICE LATTE
My system is fresh and unique, I bring motivation and boxing training to your home with my Wu-Gong Boxing program. 28 years in martial arts and over a decade of coaching has given me a system different from anyone else on the planet! My 40,000 followers can attest to this! Every day you I'm in your corner
Practicing basic combos with plyometrics and bodyweight inbetween for 10-20 Rounds!
Pineapples, asparagus, real coconut water (not the store bought stuff) is KEY
Anything with pumpkins, INCLUDING SPICE LATTE
Jazz!! "Boxing is like Jazz; the better it is, the less people appreciate it" George Foreman.
-I am fix/tune pianos - I stay in Bangkok - I sketch portraits :)