As mentioned in my mission statement, I provide a firm foundation. I set achievable goals that will encourage clients to become the best version of themselves. I am also their accountability partner who ensures they get all the support they need to succeed.
Overall functionality & variety! Mobility/dynamic stretching, strength & conditioning, foam roll.
Fresh fruits/veggies, lean meat, sweet potatoes, jasmine rice...the list goes on!
Tofu! Yuck!
As mentioned in my mission statement, I provide a firm foundation. I set achievable goals that will encourage clients to become the best version of themselves. I am also their accountability partner who ensures they get all the support they need to succeed.
Overall functionality & variety! Mobility/dynamic stretching, strength & conditioning, foam roll.
Fresh fruits/veggies, lean meat, sweet potatoes, jasmine rice...the list goes on!
Tofu! Yuck!
Mix of high energy genres
I love training dogs just as much as I love training people!