I have many years of holding clients accountable and keeping them motivated. This is something that free information online lacks. I help my clients apply the fitness and nutrition information to their everyday lives.
I like 30-45 second interval training. I like to hit things fast then have a slight breathing break.
All types of fish and veggies.
Kale
I have many years of holding clients accountable and keeping them motivated. This is something that free information online lacks. I help my clients apply the fitness and nutrition information to their everyday lives.
I like 30-45 second interval training. I like to hit things fast then have a slight breathing break.
All types of fish and veggies.
Kale
Rock
I have a background in agriculture.