I enjoy connecting with people and helping them work towards their goals. I will use the education I received from my B.A. Kinesiology degree to provide research driven programming and help with the mental side of exercise and goal setting.
I have been enjoying CrossFit workouts as well as Olympic lifting!
Breakfast foods: eggs, bacon, protein pancakes/waffles, oatmeal, and of course, coffee!
Broccoli, I've never liked it.
I enjoy connecting with people and helping them work towards their goals. I will use the education I received from my B.A. Kinesiology degree to provide research driven programming and help with the mental side of exercise and goal setting.
I have been enjoying CrossFit workouts as well as Olympic lifting!
Breakfast foods: eggs, bacon, protein pancakes/waffles, oatmeal, and of course, coffee!
Broccoli, I've never liked it.
Rap, pop, and some rock.
Over the course of 4 years (in college), I gained around 50 lbs of mostly lean mass!