Training with me offers personalized guidance tailored to your specific needs, ensuring effective and safe workouts. I bring expertise in areas like biomechanics, nutrition, and performance optimization, enhancing your results beyond what generic online resources can provide.
My go-to workout is HIIT training as it is a great way to get a good workout in in a short time.
Steak Sweet potatoes and Asparagus cooked in Clarified butter with salt and pepper and garlic powder
I dis like brussels sprouts.
Training with me offers personalized guidance tailored to your specific needs, ensuring effective and safe workouts. I bring expertise in areas like biomechanics, nutrition, and performance optimization, enhancing your results beyond what generic online resources can provide.
My go-to workout is HIIT training as it is a great way to get a good workout in in a short time.
Steak Sweet potatoes and Asparagus cooked in Clarified butter with salt and pepper and garlic powder
I dis like brussels sprouts.
Rap music and favorite song is 8 Mile Road by Eminem.
I have post concussion symptoms.