Tina Moen

ACE Certified
Kinesiology degree
M.ED
CrossFit
PaddleFit
Kickoff Certified

+3 more

Specialties

Prenatal/postpartum
Rehabilitation
Marathons
Toning muscle

My Mission

I believe my job as a personal trainer is to support, motivate, educate and be someone to hold you accountable. I learn what motivates you and what your goals are, then it's go time! I'm inspired by my clients and celebrate every big and little win along their journey. It's little, consistent changes that create BIG results in the end. I will empower you to be your best self!

If it doesn’t challenge you, it doesn’t change you.

Why Train With Me

I'm an expert in my field and I truly care if my clients are reaching their goals. I build relationships with my clients so I know what motivates them and how to best train them. I focus on form and explaining why I’m having them do what I’m asking them to do. I support and motivate so they can be their best and work their hardest. I EMPOWER them to reach their goals! It’s time to stop playing small in your wellness journey. TODAY, make yourself a priority and step into your strength!

My go-to workout

High Intensity Interval Training workouts. Perfect if you're busy and wanting a hard, quick workout.

Healthy food I love

Brussel sprouts & broccoli. I love those green veggies!

Healthy food I hate

Sprouts.

Why Train With Me

My go-to workout

High Intensity Interval Training workouts. Perfect if you're busy and wanting a hard, quick workout.

Healthy food I love

Brussel sprouts & broccoli. I love those green veggies!

Healthy food I hate

Sprouts.

Favorite workout music

Anything with a fast, upbeat happy tempo. Dance & hip-hop are probably my top two favorites.

What people are most surprised to learn about me

I’ve climbed Mount Kenya! Hardest thing I’ve ever physically done in my life but SO worth it!!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada