I exemplify both physical and psychological strategies to maintain discipline and continuously improve. With over 15 years of training experience, I seamlessly blend research-backed knowledge and anecdotal experiences to provide comprehensive guidance. No question, regardless of its simplicity, is ever overlooked. I am always eager to assist clients of all fitness levels!
A quick ab workout! I have a follow-along series on my YouTube that I use religiously!
Chicken, Beef, Lamb, Eggs, Seafood, Fruits, and Dried Fruits.
I am well-versed in eating cuisine from around the world! I don't dislike any food!
I exemplify both physical and psychological strategies to maintain discipline and continuously improve. With over 15 years of training experience, I seamlessly blend research-backed knowledge and anecdotal experiences to provide comprehensive guidance. No question, regardless of its simplicity, is ever overlooked. I am always eager to assist clients of all fitness levels!
A quick ab workout! I have a follow-along series on my YouTube that I use religiously!
Chicken, Beef, Lamb, Eggs, Seafood, Fruits, and Dried Fruits.
I am well-versed in eating cuisine from around the world! I don't dislike any food!
Generally, I enjoy being in my thoughts whilst training, but I will enjoy anything my clients play!
I am half Japanese and half Persian, born and raised in Canada! I also have an identical twin brother