I truly believe in the statement "Team work makes the dream work". Your program is customized to suit you and your goals. I am here to learn more about your lifestyle and how we can incorporate a healthy lifestyle change, which may include improve nutrition, increase daily exercise and work on specific habit's you have wanted to achieve!
Strength training, and fun little cicuits!
Chocolate is healthy right?
Seafood, grapefruit, eggplant, - I have tried it and I just can't do it.
I truly believe in the statement "Team work makes the dream work". Your program is customized to suit you and your goals. I am here to learn more about your lifestyle and how we can incorporate a healthy lifestyle change, which may include improve nutrition, increase daily exercise and work on specific habit's you have wanted to achieve!
Strength training, and fun little cicuits!
Chocolate is healthy right?
Seafood, grapefruit, eggplant, - I have tried it and I just can't do it.
Depends on the workout and my mood!
I was a Figure Skater for 18 years, even have skates tattooed on my foot!