Having lost over 40lbs myself, I know what it’s like to feel overweight and hopeless, but I also know what it’s like to feel accomplished and successful. I want to go on this journey together as I know firsthand that it is not easy. I will always be here to help, but I will also hold you accountable. You will never regret starting your fitness journey. It’s you and me all the way, we got this!
Strength Training & HIIT: Deadlifts, squats, bench press mixed w/ HIIT cardio - skipping & treadmill
I am vegetarian and have to get creative. I LOVE chickpea curry, brown rice, avocado, mangoes, kiwis
Alfalfa sprouts, arugula, CILANTRO - I can’t even handle the smell of it
Having lost over 40lbs myself, I know what it’s like to feel overweight and hopeless, but I also know what it’s like to feel accomplished and successful. I want to go on this journey together as I know firsthand that it is not easy. I will always be here to help, but I will also hold you accountable. You will never regret starting your fitness journey. It’s you and me all the way, we got this!
Strength Training & HIIT: Deadlifts, squats, bench press mixed w/ HIIT cardio - skipping & treadmill
I am vegetarian and have to get creative. I LOVE chickpea curry, brown rice, avocado, mangoes, kiwis
Alfalfa sprouts, arugula, CILANTRO - I can’t even handle the smell of it
Hip hop and house music. Anything that’s energizing and makes you want to dance!
I am a vegetarian for 12 years. I have lost over 40lbs. I like ice cream, balance is key!