As an open-minded, easy going, spirit focused individual, I am understanding of where a client is in their personal journey as well as more than open to share my struggles to stay on track with my own fitness journey. I make sure my clients keep in mind that changing a lifestyle for the better takes time, patience and practice! Life Happens! Together we can motivate each other to stay on track!
Supersets, I love super setting with a buddy for motivation and accountability.
Based on my blood type, I do enjoy red meat, but I keep a healthy balance of fish and greens as well
None! All healthy foods can be prepared to your personal taste!
As an open-minded, easy going, spirit focused individual, I am understanding of where a client is in their personal journey as well as more than open to share my struggles to stay on track with my own fitness journey. I make sure my clients keep in mind that changing a lifestyle for the better takes time, patience and practice! Life Happens! Together we can motivate each other to stay on track!
Supersets, I love super setting with a buddy for motivation and accountability.
Based on my blood type, I do enjoy red meat, but I keep a healthy balance of fish and greens as well
None! All healthy foods can be prepared to your personal taste!
Rihanna: Anti. Or anything with a high-hat beat to it.
I am also a Reiki Practitioner. I can help you get ‘It All’ right! Resolute Mind=Tight, Hot Body!