Nathan Rosenbloom

NASM Certified
Kinesiology degree
Kickoff Certified

Specialties

Overall Health
Swimming

My Mission

My highest priority is to create a virtually immersive fitness environment whether it’s through both live sessions and program design or only one out of the two. For beginners, I strive to remove any barriers to exercise. However I’m starting to discover it is not only beginners which have this issue. Ever since we started to shelter in place due to unforeseen circumstances in both the United States and around the rest of the world, many gym members have cut back on their daily routine of frequently attending their usual fitness center. I would like to work towards achieving what was possible pre-COVID-19 since we cannot backtrack, we can only move forward in order to progress. The difference for me in my perception of “having” a following versus “obtaining” a following comes down to individuals becoming an inspiration to others. My job as a personal trainer will only be complete once I know my clientele’s lives have changed in addition to separate individuals they have relations with.

“Ability will never catch up with the demand for it.” ~Confucius

Why Train With Me

I tend to emphasize balance and stability of both the upper and lower extremities as well as incorporating a high volume / low - medium load routine. Implementing proper recovery techniques is also lesser known which I continuously aim to improve in every client I engage with. Lasty, it’s important to educate clients how investing in personal equipment lasts longer than a gym membership despite costing more up front. Stuck at home or prefer exercising in a private setting? I am here to help.

My go-to workout

Warm-up & cool-down, HIIT, bodyweight + resistive machines, hiking outdoors, stair climbing, JLadder

Healthy food I love

Potatoes, Fruit, Soy Bean, Sweet Potato fries, Grilled Chicken, Hamburger, Rice, Israeli salad, Fish

Healthy food I hate

Brussel Sprouts, Anchovies, Pickles, Escargot, Cultural-based insects.

Why Train With Me

My go-to workout

Warm-up & cool-down, HIIT, bodyweight + resistive machines, hiking outdoors, stair climbing, JLadder

Healthy food I love

Potatoes, Fruit, Soy Bean, Sweet Potato fries, Grilled Chicken, Hamburger, Rice, Israeli salad, Fish

Healthy food I hate

Brussel Sprouts, Anchovies, Pickles, Escargot, Cultural-based insects.

Favorite workout music

I listen to Lo-Fi music because I can really concentrate on what I’m doing. Opposed to heavy metal.

What people are most surprised to learn about me

I like doing Parkour also known as Freerunning. Gymnastics isn’t worth being constantly judged.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada