I get to the root of my clients problems, we focus on nutrition, what you eat, why you eat, the benefits and negatives of eating choices. I help clients with sustainability- forming not just healthy habits but a healthy lifestyle.
I love doing Pilates and vinyasa/power yoga.
Lots of cold pressed green juice, berry and almond butter smoothie, vegan tacos!
Papayas
I get to the root of my clients problems, we focus on nutrition, what you eat, why you eat, the benefits and negatives of eating choices. I help clients with sustainability- forming not just healthy habits but a healthy lifestyle.
I love doing Pilates and vinyasa/power yoga.
Lots of cold pressed green juice, berry and almond butter smoothie, vegan tacos!
Papayas
I enjoy listening to peaceful music when I do my yoga/pilates so I can focus on my breathing.
I’ve played 6 sports, basketball, tennis, rugby, swimming, soccer and my favorite…volleyball!