I have dedicated time and effort to pursue my own fitness and lifestyle goals, which allows me to have hands on and personal experience that will allow me to personalize plans for each individual. I have a bachelor's degree in Exercise Science and am also a certified Personal Trainer which provides me with knowledge and skills to help each patient.
Full Body Strength Training
Fruit and Various Proteins
Most Seafood
I have dedicated time and effort to pursue my own fitness and lifestyle goals, which allows me to have hands on and personal experience that will allow me to personalize plans for each individual. I have a bachelor's degree in Exercise Science and am also a certified Personal Trainer which provides me with knowledge and skills to help each patient.
Full Body Strength Training
Fruit and Various Proteins
Most Seafood
Anything will work!
I was a college track and field athlete!