I have worked with a wide range of people, from amputee to high performing athletes. My Specialty is adapting to your needs and wants I personalize every workout to your strengths and weaknesses to help you achieve your goals!
My go to workout is lifting heavy weights or a quick CrossFit WOD
I love zuchini boats with ground chicken and marinara sauce
I’m not a fan of bell peppers.
I have worked with a wide range of people, from amputee to high performing athletes. My Specialty is adapting to your needs and wants I personalize every workout to your strengths and weaknesses to help you achieve your goals!
My go to workout is lifting heavy weights or a quick CrossFit WOD
I love zuchini boats with ground chicken and marinara sauce
I’m not a fan of bell peppers.
Hip/hip/pop/rap Will occasionally listen to country if I’m in the mood
I placed second in state for my weight class in Olympic weightlifting.