"Transform Your Body. Achieve Your Goals." Body: "I'm a certified personal trainer specializing in weight loss, strength training and Nutrition . I'll design a customized plan to help you reach your peak fitness. Contact me for a free consultation and let's get started."
21/15/9 workout BB Clean & Press Push Ups, V-ups sit ups
Grapefruit, green beans, Zuccini airfryer chicken Bone broth soup
Onions Brocolli Mushrooms
"Transform Your Body. Achieve Your Goals." Body: "I'm a certified personal trainer specializing in weight loss, strength training and Nutrition . I'll design a customized plan to help you reach your peak fitness. Contact me for a free consultation and let's get started."
21/15/9 workout BB Clean & Press Push Ups, V-ups sit ups
Grapefruit, green beans, Zuccini airfryer chicken Bone broth soup
Onions Brocolli Mushrooms
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I love dogs and I had a 10 pd baby boy when I was 27