"Transform Your Body. Achieve Your Goals." Body: "I'm a certified personal trainer specializing in weight loss, strength training and Nutrition . I'll design a customized plan to help you reach your peak fitness. Contact me for a free consultation and let's get started."
30 cal row 20 kb swings 20 reach ups Repeat 3 sets total
Grapefruit, green beans, Zuccini airfryer chicken Bone broth soup
Onions Brocolli Mushrooms
"Transform Your Body. Achieve Your Goals." Body: "I'm a certified personal trainer specializing in weight loss, strength training and Nutrition . I'll design a customized plan to help you reach your peak fitness. Contact me for a free consultation and let's get started."
30 cal row 20 kb swings 20 reach ups Repeat 3 sets total
Grapefruit, green beans, Zuccini airfryer chicken Bone broth soup
Onions Brocolli Mushrooms
Top 40
I love dogs and I had a 10 pd baby boy when I was 27