I have studied virtually every type of training method there is from kettlebell training, to resistance bands, traditional Olympic lifts and everything in between. I have the tools and the know how to tailor my workouts to every individual. Most importantly, I genuinely care about the everyone I train. We are all just people trying our best, and I will give my best efforts to help change lives.
Kettle bell swings/ sledgehammers/ 3 minutes jump rope
I absolutely love asparagus!
Peas, I don’t know why but I just can’t stand them! I have a hard time with Brussel sprouts too!
I have studied virtually every type of training method there is from kettlebell training, to resistance bands, traditional Olympic lifts and everything in between. I have the tools and the know how to tailor my workouts to every individual. Most importantly, I genuinely care about the everyone I train. We are all just people trying our best, and I will give my best efforts to help change lives.
Kettle bell swings/ sledgehammers/ 3 minutes jump rope
I absolutely love asparagus!
Peas, I don’t know why but I just can’t stand them! I have a hard time with Brussel sprouts too!
Some form of 90’s grunge/metal. I also like 90’s rap. And I also love listening to movie scores.
I used to smoke cigarettes. It has been over 10 years now! You can make a change no matter how hard!