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You should train with me because as an accredited fitness professional with twenty years of experience, I can do what free online content cannot. I will listen thoughtfully to your fitness goals, assess where your fitness level is currently (taking into account any injuries or pain you may be experiencing), and create a safe and effective workout plan that will lead you to results. I will motive you and hold you accountable.
Running is my passion. I love to throw some cycle, weights and yoga in there too!
Green smoothies really are the best!
Truly, I'm not a hater of food, but I don't eat many salads. I prefer my veggies "in" something.
You should train with me because as an accredited fitness professional with twenty years of experience, I can do what free online content cannot. I will listen thoughtfully to your fitness goals, assess where your fitness level is currently (taking into account any injuries or pain you may be experiencing), and create a safe and effective workout plan that will lead you to results. I will motive you and hold you accountable.
Running is my passion. I love to throw some cycle, weights and yoga in there too!
Green smoothies really are the best!
Truly, I'm not a hater of food, but I don't eat many salads. I prefer my veggies "in" something.
A Cyclebar playlist. It may be themed or varied...I love them all!
People seemed most surprised by my age. I think because I'm playful & energetic-sorta like a puppy!