YOU should train with me because I have a contagious mindset! With my rigorous life between professional dancing and personal training, I have learned how to keep a drive and hunger that LASTS. Fitness should be fun, and defiantly not a chore, but also, it should be hard. I will hold you accountable while teaching how to build positive habits that LAST!
I am always down for a heavy lift followed with a 20 minute hiit tread workout!
I LOVE salmon and rice bowls with all the fixings. Or a steak salad!
I am not a fan of asparagus except for when my mom cooks it:)
YOU should train with me because I have a contagious mindset! With my rigorous life between professional dancing and personal training, I have learned how to keep a drive and hunger that LASTS. Fitness should be fun, and defiantly not a chore, but also, it should be hard. I will hold you accountable while teaching how to build positive habits that LAST!
I am always down for a heavy lift followed with a 20 minute hiit tread workout!
I LOVE salmon and rice bowls with all the fixings. Or a steak salad!
I am not a fan of asparagus except for when my mom cooks it:)
Throwbacks and/or FITRADIO gets me GOING!! Anything I can dance to in-between sets.
My love for fitness comes from my professional dance career. The heavier I lift the better I dance!