When you train with me, I will be able to help you create a personalized program and give you nutrition advice so you can meet your specific goals, with enough variety to keep you on your toes. I will establish a strong relationship and connect with you regularly to make sure you are on track to meet your fitness goals.
HIIT (High-Intensity Interval Training), Weight Lifting, and Running
Protein smoothie bowls and salads
NA
When you train with me, I will be able to help you create a personalized program and give you nutrition advice so you can meet your specific goals, with enough variety to keep you on your toes. I will establish a strong relationship and connect with you regularly to make sure you are on track to meet your fitness goals.
HIIT (High-Intensity Interval Training), Weight Lifting, and Running
Protein smoothie bowls and salads
NA
Hip/Hop & Pop & Rap & Country
I set the push-up, pull-up, and speed climb record at Dixie State University.