I understand the importance of personalization in training programs based on each client's unique needs. I have years of experience creating individualized programs for a variety of clients ranging from professional athletes to the general population. I pride myself on attention to detail because I know that is where results are found.
Sprint, Jump, Push, Pull, Rotate. Then get a pump till failure
Meat, rice, and fruit
Tomatoes
I understand the importance of personalization in training programs based on each client's unique needs. I have years of experience creating individualized programs for a variety of clients ranging from professional athletes to the general population. I pride myself on attention to detail because I know that is where results are found.
Sprint, Jump, Push, Pull, Rotate. Then get a pump till failure
Meat, rice, and fruit
Tomatoes
Rap or EDM, something high energy to get the juices going!
My unwavering love for my 6-year-old bully named Tazz. He's not just a pet, he's family!