I am a motivated, knowledgeable and invested person. I care deeply about my clients, helping them find, reach and exceed their goals brings me joy. Whether it is weight loss, sports performance or just general fitness.
Olympic Weightlifting
Jerk chicken with rice and vegetables.
Anything super gritty
I am a motivated, knowledgeable and invested person. I care deeply about my clients, helping them find, reach and exceed their goals brings me joy. Whether it is weight loss, sports performance or just general fitness.
Olympic Weightlifting
Jerk chicken with rice and vegetables.
Anything super gritty
Hard Rock for heavy lifting, rap for Olympic lifting (especially 90s West Coast)
I love gardening! My family and I have goals to live sustainably and grow most of our own food!