I am big on keeping motivation heavy and fresh, I’m energetic with my training that makes the clients actually enjoy working out and feel good about themselves. They will feel motivated to stay consistent with me rather than using apps like a YouTube. I give positive feedback and affirmations that can make training with me quite addicting and fun!
Medicine ball & squats, leg press machine, abductors with a fitness band, ab crunches with a weight.
Avocado and salmon. Or anything with Avocado.
I can’t eat fried anything. I’ll get sick now.
I am big on keeping motivation heavy and fresh, I’m energetic with my training that makes the clients actually enjoy working out and feel good about themselves. They will feel motivated to stay consistent with me rather than using apps like a YouTube. I give positive feedback and affirmations that can make training with me quite addicting and fun!
Medicine ball & squats, leg press machine, abductors with a fitness band, ab crunches with a weight.
Avocado and salmon. Or anything with Avocado.
I can’t eat fried anything. I’ll get sick now.
Everything, EDM, rock, rap, tik tok songs.
Because of my physique they are shocked I’m a mom one one.