Leilani Plummer

Kinesiology degree
Kickoff Certified

Specialties

Overall Health
Getting Started

My Mission

My own fitness journey began when I hit rock bottom in school, relationships, and work. I had very little self-confidence at this point. Once I started to learn the basics of weight-training I felt like I was reborn. Not only was I more physically fit, but I had gained new mental toughness, a confidence that allowed me to reach for the sky, and a new sense of happiness. My knowledge has continued to grow and I now know that living a healthy lifestyle doesn't just happen in the gym. It happens in what we eat, how we treat ourselves and others, getting plenty of sleep, etc. I love helping people find the mental toughness and confidence that will also allow them to achieve what they never thought was possible. My mission is to help you start your journey to a healthy lifestyle, or continue on the journey that you have already started, to becoming better and happier every day. My mission is to empower!

The only thing in the way is yourself.

Why Train With Me

I know that there is no one-way-answer for every client. I have the ability and desire to dig deep into my clients goals and learn what motivates them to help them reach their goals. I know that motivation will not always be present, but consistency will, and can create lasting changes.

My go-to workout

I LOVE weight-training combined with some high intensity. Super sets and circuits all the way!

Healthy food I love

A big bowl of edamame with a side of fresh sushi.

Healthy food I hate

Can't handle celery.

Why Train With Me

My go-to workout

I LOVE weight-training combined with some high intensity. Super sets and circuits all the way!

Healthy food I love

A big bowl of edamame with a side of fresh sushi.

Healthy food I hate

Can't handle celery.

Favorite workout music

Rap and Rock.

What people are most surprised to learn about me

I didn't know a single thing about fitness/health until I was 22 years old. Now it's my life!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada