Unlike generic online workouts, I tailor every session to your unique needs, making your journey more effective and enjoyable. There is so much more to health and looking good than just exercise and nutrition - we tackle stress management, sleep, and more together!
Weightlifting is my first love, but I also love high impact movements and hot yoga!
Soup! 🍲
Tomatoes 🍅 🫠
Unlike generic online workouts, I tailor every session to your unique needs, making your journey more effective and enjoyable. There is so much more to health and looking good than just exercise and nutrition - we tackle stress management, sleep, and more together!
Weightlifting is my first love, but I also love high impact movements and hot yoga!
Soup! 🍲
Tomatoes 🍅 🫠
I like a huge variety!
Most people know that I HATE being dirty (mud, yuck), but I love doing outdoor activities!