When you train with me, you’re not just getting a coach, you’re gaining a partner in your wellness journey. My approach combines proven fitness techniques with mindset coaching to ensure sustainable results. I offer accountability, real-time feedback, and adjustments to keep you progressing. Most importantly, I create an empowering environment where you feel supported, motivated, and inspired!
I am high energy, so I love a good HIIT workout! I also enjoy weight training, pilates and yoga!
This is a great question! I love salmon, chicken, salads, protein bowls, healthy smoothies etc!
Mushrooms but only because I'm allergic to them. Otherwise, I'm not picky! I enjoy eating healthy.
When you train with me, you’re not just getting a coach, you’re gaining a partner in your wellness journey. My approach combines proven fitness techniques with mindset coaching to ensure sustainable results. I offer accountability, real-time feedback, and adjustments to keep you progressing. Most importantly, I create an empowering environment where you feel supported, motivated, and inspired!
I am high energy, so I love a good HIIT workout! I also enjoy weight training, pilates and yoga!
This is a great question! I love salmon, chicken, salads, protein bowls, healthy smoothies etc!
Mushrooms but only because I'm allergic to them. Otherwise, I'm not picky! I enjoy eating healthy.
Hip hop, rap, and pop music and anything that is upbeat, really!
I used to be a professional track and field athlete and I competed in the London Olympic trials.