Leah Davis

NASM Certified
Kickoff Certified

Specialties

Toning muscle
Any Sport Specific Training

My Mission

My mission is to empower individuals to embrace functional fitness as a foundation for a vibrant life. I intend to guide clients through reshaping their lives with strength, resilience, and confidence through fitness, nutrition, and a changed mindset.

"The first step to getting anywhere is deciding you’re not willing to stay where you are."

Why Train With Me

I’ll personalize everything to fit the client’s goals, so it’s not just generic advice. Plus, I keep my clients accountable and give you real-time feedback, which makes a huge difference. With my experience, I can help tackle any challenges that come up, making sure you stay on track and actually enjoy the process. It’s a game changer with me rather than piecing together random information online.

My go-to workout

Functional lifting and steady-state cardio with a mix of intense running/ hiking

Healthy food I love

Avocados, cottage cheese, granola with dark chocolate, meat of any kind, chickpeas, and eggs

Healthy food I hate

Lentils, mushrooms, seaweed, and beets

Why Train With Me

My go-to workout

Functional lifting and steady-state cardio with a mix of intense running/ hiking

Healthy food I love

Avocados, cottage cheese, granola with dark chocolate, meat of any kind, chickpeas, and eggs

Healthy food I hate

Lentils, mushrooms, seaweed, and beets

Favorite workout music

2000s rap, rock and roll, and pop country

What people are most surprised to learn about me

I was a gymnast for 8 years and considered doing it in college! I am an outdoors lover for life!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada