I’ll personalize everything to fit the client’s goals, so it’s not just generic advice. Plus, I keep my clients accountable and give you real-time feedback, which makes a huge difference. With my experience, I can help tackle any challenges that come up, making sure you stay on track and actually enjoy the process. It’s a game changer with me rather than piecing together random information online.
Functional lifting and steady state cardio with a mix of intense running/ hiking
Avocados, cottage cheese, granola with dark chocolate, meat of any kind, chickpeas, and eggs
Lentils, mushrooms, seaweed, and beets
I’ll personalize everything to fit the client’s goals, so it’s not just generic advice. Plus, I keep my clients accountable and give you real-time feedback, which makes a huge difference. With my experience, I can help tackle any challenges that come up, making sure you stay on track and actually enjoy the process. It’s a game changer with me rather than piecing together random information online.
Functional lifting and steady state cardio with a mix of intense running/ hiking
Avocados, cottage cheese, granola with dark chocolate, meat of any kind, chickpeas, and eggs
Lentils, mushrooms, seaweed, and beets
2000s rap, rock and roll, and pop country
I was a gymnast for 8 years and considered doing it in college! I am an outdoors lover for life!