Knowledge is a map of the road you take to achieve your goal. Anyone can achieve knowledge, and clamber their way along. But better than the map is having a guide who knows the terrain, and can show you every step of the way. My expertise in goal setting, personalized workouts, and proficient communication allow one to not only reach their destination, but also to enjoy the journey.
Functional HIIT workouts, made to use full muscle systems and incorporate multiple muscle groups
1) SALMON 2) Eggs cooked in any way 3) Chicken and quinoa 4) Protein shakes 5) Avocado
Soggy asparagus
Knowledge is a map of the road you take to achieve your goal. Anyone can achieve knowledge, and clamber their way along. But better than the map is having a guide who knows the terrain, and can show you every step of the way. My expertise in goal setting, personalized workouts, and proficient communication allow one to not only reach their destination, but also to enjoy the journey.
Functional HIIT workouts, made to use full muscle systems and incorporate multiple muscle groups
1) SALMON 2) Eggs cooked in any way 3) Chicken and quinoa 4) Protein shakes 5) Avocado
Soggy asparagus
1) Synthwave 2) Alternative Rock 3) EDM
I'm a huge nerd, and I aspire to be built like my favorite anime characters.