Kim Norvell

ISSA Certified
Kickoff Certified

Specialties

Overall Health
Combating Arthritis

My Mission

My mission is to help clients optimize their nutrition and fitness and to age with more energy, strength and confidence. You're never too old or it’s never too late to start living a healthier life. Combating Arthritis myself through Health and Fitness

“It’s better to be the oldest in the gym, than the youngest in the nursing home”

Why Train With Me

I believe that the fitness world is changing and consistency is the key. The simple things that you can do daily, such as getting your steps in, drinking water, strength training, logging your food, tracking your weight and measurements will help you reach your goals. There is no need for a super strict diet or a workout routine that you hate doing.

My go-to workout

Strength Training 5 day workout - upper body, lower body, glutes, total body and leg day

Healthy food I love

Veggies, Fruit, Chicken, Filet, Turkey Taco’s, Yogurt, Cottage Cheese and Protein Shakes

Healthy food I hate

Cooked Spinach

Why Train With Me

My go-to workout

Strength Training 5 day workout - upper body, lower body, glutes, total body and leg day

Healthy food I love

Veggies, Fruit, Chicken, Filet, Turkey Taco’s, Yogurt, Cottage Cheese and Protein Shakes

Healthy food I hate

Cooked Spinach

Favorite workout music

September, December,1963, You Shook Me All Night Long, Under Pressure. Music that is up beat.

What people are most surprised to learn about me

I have Rheumatoid arthritis but I know I must keep healthy through exercise and nutrition.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada