Everyone is different there is no cookie-cutter workout/nutrition plan that works for everyone. You and your goals are unique and should be treated as such. I will create a custom-tailored workout/nutrition plan tailored specifically to your equipment, body, goals, and schedule.
Hypertrophy Training 3 sets of 10-12 reps per exercise with free weights and cables
Chicken and rice, sushi and STEAK!!!
Cauliflower 🤮
Everyone is different there is no cookie-cutter workout/nutrition plan that works for everyone. You and your goals are unique and should be treated as such. I will create a custom-tailored workout/nutrition plan tailored specifically to your equipment, body, goals, and schedule.
Hypertrophy Training 3 sets of 10-12 reps per exercise with free weights and cables
Chicken and rice, sushi and STEAK!!!
Cauliflower 🤮
Kanye West
I won't workout if I don't have my headphones.