Because I will inspire them to be the best they can be and push through each workout. I will help them to be accountable and set realistic goals.
I prefer to do my cardio in the morning. Three-four days a week I do a full-body workout at the gym
Lean proteins, healthy fats and good carbs. I also have to have my smoothies daily.
Not really any. I'm not a picky eater and I like most healthy foods.
Because I will inspire them to be the best they can be and push through each workout. I will help them to be accountable and set realistic goals.
I prefer to do my cardio in the morning. Three-four days a week I do a full-body workout at the gym
Lean proteins, healthy fats and good carbs. I also have to have my smoothies daily.
Not really any. I'm not a picky eater and I like most healthy foods.
Mix of almost everything from 80's to Contemporary Christian.
My age. They are surprised when I talk about my grandkids.