I will be your biggest cheerleader, but I will also be the one to tell you that you WILL have to make sacrifices in order to reach your goals. I’m not afraid to hold you accountable - I can be your 6am wake-up call, I can help you decide what meal to order at your favorite restaurant to help you reach your goals, I can be whatever you need me to be!
Strength training 100%! My favorite is push day :)
Sweet potatoes, avocados, eggs, bananas, mangos, oatmeal, peanut butter, & steak!!
Squash, brussel sprouts, plain yogurt, cucumber, and I’m not a huge fan of fish.
I will be your biggest cheerleader, but I will also be the one to tell you that you WILL have to make sacrifices in order to reach your goals. I’m not afraid to hold you accountable - I can be your 6am wake-up call, I can help you decide what meal to order at your favorite restaurant to help you reach your goals, I can be whatever you need me to be!
Strength training 100%! My favorite is push day :)
Sweet potatoes, avocados, eggs, bananas, mangos, oatmeal, peanut butter, & steak!!
Squash, brussel sprouts, plain yogurt, cucumber, and I’m not a huge fan of fish.
I love listening to worship music when I’m working out.
I used to ONLY do cardio because I thought it was the only way to lose weight! I was so wrong!