I am passionate about fitness, and as a personal trainer, I make my clients’ goals my goals. Given my background serving in the military and competing in combat sports, which requires weight cutting and physical fitness different from that of other sports or physical endeavors, I can draw upon such unique expertise and experiences to help clients reach their fitness goals in ways others can’t!
- Running/Jogging - Punching Bag Rounds - Weight Exercises - Body Weight Exercises
Beef, seafood, chicken, honey, rice, noodles, avacados, berries, lemon juice, watermelon, bananas
Raw vegetables, unless they’re mixed into a fruit smoothie
I am passionate about fitness, and as a personal trainer, I make my clients’ goals my goals. Given my background serving in the military and competing in combat sports, which requires weight cutting and physical fitness different from that of other sports or physical endeavors, I can draw upon such unique expertise and experiences to help clients reach their fitness goals in ways others can’t!
- Running/Jogging - Punching Bag Rounds - Weight Exercises - Body Weight Exercises
Beef, seafood, chicken, honey, rice, noodles, avacados, berries, lemon juice, watermelon, bananas
Raw vegetables, unless they’re mixed into a fruit smoothie
90’s & 2000’s Hip-hop and rap, pop, R&B
I fought and lived in Thailand for quite some time!