As a personal trainer, I bring my clients accountability and a challenging level of training that creates a greater level of purpose beyond the gym. I do this by encouraging my clients to establish goals that are fitness-driven and to participate in activities and events throughout the year. With that, training becomes a part of who you are instead of something you do which is true success!
A "Hybrid" style workout that combines challenging levels of both strength and cardio.
Avocado and Egg Toast, Sweet Potatoes, Salmon, Grilled Chicken Salad, White Chicken Chili, Apples
Brussel Sprouts, Spinach, Tomatoes
As a personal trainer, I bring my clients accountability and a challenging level of training that creates a greater level of purpose beyond the gym. I do this by encouraging my clients to establish goals that are fitness-driven and to participate in activities and events throughout the year. With that, training becomes a part of who you are instead of something you do which is true success!
A "Hybrid" style workout that combines challenging levels of both strength and cardio.
Avocado and Egg Toast, Sweet Potatoes, Salmon, Grilled Chicken Salad, White Chicken Chili, Apples
Brussel Sprouts, Spinach, Tomatoes
Hard Rock and Alternative
In "my prime" I ran a faster 40-yard dash than a Heisman Trophy Nominee Maurice Clarett.