I will always meet you where you are at in order to help you reach your goals in a sustainable and healthy way. With that said, I thrive on your results. If we are not seeing what you want out of a program, we can always pivot in order to stay on track.
I love strength training (mostly with a barbell) with some HIIT sprinkled in!
I love tacos. Yes, they can be made guilt-free! As an Alaskan, salmon & halibut are favorites too!
Kale has many benefits, but I cannot get past the bitterness.
I will always meet you where you are at in order to help you reach your goals in a sustainable and healthy way. With that said, I thrive on your results. If we are not seeing what you want out of a program, we can always pivot in order to stay on track.
I love strength training (mostly with a barbell) with some HIIT sprinkled in!
I love tacos. Yes, they can be made guilt-free! As an Alaskan, salmon & halibut are favorites too!
Kale has many benefits, but I cannot get past the bitterness.
I'm a metalhead - that's my top pick! I've got rap and electronic in there too; I need a good beat!
I was not an athletic kid! I look back on football and joke about being the starting benchwarmer.