I have great experience working with others varying from my own mother to a dedicated gym goer. No matter what the cards are dealt I have always found a way to connect and work with someone. Online information is great but also adding another person to help connect the dots can amplify their results!
As of right now, I am currently working with calisthenics for my workouts to improve fundamentals.
White rice, grapes, avocados, oranges, chicken, steak, fruit smoothies
Not a big fan of greek yogurt!
I have great experience working with others varying from my own mother to a dedicated gym goer. No matter what the cards are dealt I have always found a way to connect and work with someone. Online information is great but also adding another person to help connect the dots can amplify their results!
As of right now, I am currently working with calisthenics for my workouts to improve fundamentals.
White rice, grapes, avocados, oranges, chicken, steak, fruit smoothies
Not a big fan of greek yogurt!
Pop, 80s rock, Rap, and somehow Stadium Rave by SpongeBob
My background aside from personal training is that I compete in eSports which is competitive gaming.