I have the ability to sustain discipline in a client with my personality. I am always listening to my clients and also conduct motivational interviewing, to help them see the benefits of transforming their mindset to live healthy lives. I can provide motivation to help them stay the course with whatever health and fitness goals they have by comparing relevant information to their lives.
Strength training and specific muscle-building exercises. I love doing squats and bench presses.
Salmon, broccoli, Jazmin rice, squash, ground turkey, steak, mixed greens, chicken breast, tilapia.
Beets
I have the ability to sustain discipline in a client with my personality. I am always listening to my clients and also conduct motivational interviewing, to help them see the benefits of transforming their mindset to live healthy lives. I can provide motivation to help them stay the course with whatever health and fitness goals they have by comparing relevant information to their lives.
Strength training and specific muscle-building exercises. I love doing squats and bench presses.
Salmon, broccoli, Jazmin rice, squash, ground turkey, steak, mixed greens, chicken breast, tilapia.
Beets
Latino pop, hip hop, alternative rock, 60’s-80’s music.
I enjoy getting pedicures and doing Pilates with my girlfriend.