I have the ability to sustain discipline in a client with my personality. I am always listening to my clients and also conduct motivational interviewing, to help them see the benefits of transforming their mindset to live healthy lives. I can provide motivation to help them stay the course with whatever health and fitness goals they have by comparing relevant information to their lives.
Strength training and specific muscle building exercises. I love doing squats and bench press.
Salmon, broccoli, Jazmin rice, squash, ground turkey, steak, mixed greens, chicken breast, tilapia.
Beets
I have the ability to sustain discipline in a client with my personality. I am always listening to my clients and also conduct motivational interviewing, to help them see the benefits of transforming their mindset to live healthy lives. I can provide motivation to help them stay the course with whatever health and fitness goals they have by comparing relevant information to their lives.
Strength training and specific muscle building exercises. I love doing squats and bench press.
Salmon, broccoli, Jazmin rice, squash, ground turkey, steak, mixed greens, chicken breast, tilapia.
Beets
Latino pop, hip hop, alternative rock, 60’s-80’s music.
I enjoy getting pedicures and doing Pilates with my girlfriend.