It is important to have a unique and individualized experience when it comes to training. Getting information online is helpful, but is not personalized or tailored to an individual. Furthermore, I have experience both in-person and online with training clients of all ages.
Muscular hypertrophy workout with cardio afterwards
Chicken and rice
any kind of fish or seafood.
It is important to have a unique and individualized experience when it comes to training. Getting information online is helpful, but is not personalized or tailored to an individual. Furthermore, I have experience both in-person and online with training clients of all ages.
Muscular hypertrophy workout with cardio afterwards
Chicken and rice
any kind of fish or seafood.
Spanish music
I can bench press over 200 pounds