Not only do I believe that everyone should be confident in their skin, but I am passionate about what I do and truly want to help others attain their goals. Always being the skinny kid growing up I know how much body issues can affect your daily life.
HIIT workouts with strength training.
banana and blueberry protein pancakes chai pudding salmon any kind of nuts
coconut and mango. I'm usually not picky but I just can't with those items.
Not only do I believe that everyone should be confident in their skin, but I am passionate about what I do and truly want to help others attain their goals. Always being the skinny kid growing up I know how much body issues can affect your daily life.
HIIT workouts with strength training.
banana and blueberry protein pancakes chai pudding salmon any kind of nuts
coconut and mango. I'm usually not picky but I just can't with those items.
Any upbeat pop music. Whatever I am feeling that day.
Before starting my fitness journey I was 125 lbs. I have gained 40lbs since and haven't felt better.