Clients should train with me because I have two decades of experience - there is nothing a client can throw my way that I haven't seen or heard before! With compassion and a gentle nudge, I will guide clients through their transformation. I have the map, but clients drive the bus, and being able to meet people where they are is what makes me a successful coach.
HIIT!
Protein, protein all the way! I eat a ton of fish to hit that goal!
Kale
Clients should train with me because I have two decades of experience - there is nothing a client can throw my way that I haven't seen or heard before! With compassion and a gentle nudge, I will guide clients through their transformation. I have the map, but clients drive the bus, and being able to meet people where they are is what makes me a successful coach.
HIIT!
Protein, protein all the way! I eat a ton of fish to hit that goal!
Kale
Depends on the mood and what workout I'm doing
I never played any sport of any kind as a kid