Training with me means a personalized approach tailored to your unique goals, something generic online plans can't provide. I offer expertise in biomechanics, injury prevention, and performance optimization. With real-time feedback, accountability, and motivation, I help you progress safely and efficiently, ensuring long-term success beyond what solo training can achieve.
My go to workout is athletic based. I get in some power, strength, and HYPERTROPHY work.
I absolutely love high quality foods. Think grass fed beef, chicken, potatoes, fruits, and veggies.
not a fan of mushrooms or olives!
Training with me means a personalized approach tailored to your unique goals, something generic online plans can't provide. I offer expertise in biomechanics, injury prevention, and performance optimization. With real-time feedback, accountability, and motivation, I help you progress safely and efficiently, ensuring long-term success beyond what solo training can achieve.
My go to workout is athletic based. I get in some power, strength, and HYPERTROPHY work.
I absolutely love high quality foods. Think grass fed beef, chicken, potatoes, fruits, and veggies.
not a fan of mushrooms or olives!
Big fan of rap music
I LOVE ultimate frisbee