I would be a great coach for a client because I will be there every step of the way providing information and support. Having a personalized routine is so important because at the end of the day, each individual is so different in terms of their desires. I would give the client my undivided attention in assisting them through their journey in the most effective and enjoyable way.
My favorite workout has to be a leg day in the gym. Training progressive overload is my specialty!
I love to keep my recipes different & exciting with smoothies, nourish bowls, and fresh fruits!
I'd say that my least favorite is anything spicy! I'm definitely not a pro when it comes to spice :)
I would be a great coach for a client because I will be there every step of the way providing information and support. Having a personalized routine is so important because at the end of the day, each individual is so different in terms of their desires. I would give the client my undivided attention in assisting them through their journey in the most effective and enjoyable way.
My favorite workout has to be a leg day in the gym. Training progressive overload is my specialty!
I love to keep my recipes different & exciting with smoothies, nourish bowls, and fresh fruits!
I'd say that my least favorite is anything spicy! I'm definitely not a pro when it comes to spice :)
My favorite workout music that gets me pumped is rap and house music.
I was a competitive swimmer for around 13 years of my life.