I have accumulated a wealth of knowledge in Personal Training in the past 15 years. I am also very attentive to my clients’ needs, while adjusting to their limitations and encouraging them to challenge their limits.
Yoga with calisthenics.
Greek Yogurt and Flaxseed meal
Cabbage
I have accumulated a wealth of knowledge in Personal Training in the past 15 years. I am also very attentive to my clients’ needs, while adjusting to their limitations and encouraging them to challenge their limits.
Yoga with calisthenics.
Greek Yogurt and Flaxseed meal
Cabbage
60’s Soul music
I love writing, whether they are my thoughts or a short story.