After nearly a decade working full time in the fitness industry, my knowledge and acquired skills can help clients achieve their goals systematically and more efficiently than on their own. I focus on long term consistency and making health and wellness fun and enjoyable!
Push/Pull Split. Finish w/ hill sprints/bear crawls
Organ Meat!
Anything green, except avocados
After nearly a decade working full time in the fitness industry, my knowledge and acquired skills can help clients achieve their goals systematically and more efficiently than on their own. I focus on long term consistency and making health and wellness fun and enjoyable!
Push/Pull Split. Finish w/ hill sprints/bear crawls
Organ Meat!
Anything green, except avocados
Rebelution
I regularly compete in Obstacle Coarse racing and am currently undergoing a OCR certification!